About me
Master of Psychology, art therapist, candidate for Gestalt therapist, associate member of the National Association of Gestalt Therapists of Ukraine, volunteer and happy mother of two children.Own practice since March 2022. I have experience working w...
About meReviews
Work with themes
Depression, Grieving and loss, Loneliness, Self-esteem, Relationship crisis, Purpose and meaning, Adaptation to change, Relationship with children, Psychosomatics, LGBTQ+ friendly, Divorce, Self-actualisation and creativity, Emigration, Panic attacks...
Work with themes
Psychological Resource
A psychological resource is an inner support that helps us withstand pressure, recover after difficult experiences, and stay connected with ourselves. In this article, you will learn how to recognize your own resources, why they may become depleted,...
25.01.2026
When is it worth seeing psychotherapist?
Маєш відчуття, що застряг(ла)? Живеш ніби не своє життя, або відчуваєш, що щось не так, хоча й все нормально? І це вже не говорячи про постійне виснаження, тривогу, чи депресію. Можливо годі тягнути все самотужки і час звернутися до спеціаліста.
24.01.2026
Acute stress reaction
Acute stress reaction is a temporary state of the body caused by extraordinary circumstances (catastrophe, violence, sudden loss, accident, etc.). It is not a disease, but a normal reaction of the body to abnormal circumstances. I am explaining how t...
22.01.2026
Stress and why everyone is talking about it
Stress is one of the most common questions people ask a psychologist or psychotherapist. Constant tension, fatigue, anxiety, sleep problems - all this is often associated with stress. But what is stress from a psychological point of view and why does...
19.01.2026You will be heard here. The journey to change starts now
My mission is to support you on your journey to inner harmony and emotional well-being.